Blog, Family, Happy, Kindness, Memoir, Wishes, Wishing, Writers, Writing

Make Just One Someone Happy

…And you will be happy, too   Preface Sometimes I chalk energy and having lots of it, up to things like; adrenalin, a good night’s sleep, cardio, eating lots of nutrient-rich foods, spending time outdoors in the sunshine…because they are all proven. But happiness can bring energy up, and conversely unhappiness can bring energy… Continue reading Make Just One Someone Happy

Blog, Kindness, Lifestyle, Ram Dass, Self-Acceptance, Self-Judgement, Struggle, Writing

When Life is Hard You Have to Change

Have you ever practiced turning people into trees? This is the most profound and succinctly put idea or teaching that I've read in a long time, and I like to read a fair bit of this type of thinking. This was Ram Dass speaking about self judgement. His name sounds as if he was possibly a 13th-Century… Continue reading When Life is Hard You Have to Change